Breathing exercises for neurodiverse individuals: regulate emotions and relieve stress

Meet moonbird—the world’s #1 handheld breathing coach designed to help alleviate stress

Rated Excellent 4.8 / 5

Tactile breathing exercises for autism disorder

Slow, guided breathing reduces stress and promotes relaxation which may be helpful for individuals with ASD and ADHD. Moonbird provides a user-friendly solution, offering tactile guidance and clear biofeedback for effortless relaxation.

Try moonbird
  • Fast & free delivery
  • 30-day trial period
  • 2-year warranty
  • 100% money-back guarantee

Get more value
from moonbird with
the app

  • 1. Personalized exercises

    Pick a breathing exercise or choose your own rhythm to sync with the moonbird. You can also create breathing exercises that work for you.

  • 2. Real-time biofeedback

    Watch your body’s immediate response such as Heart Rate and Heart Rate Variability (HR, HRV).

  • 3. Progress

    Check your statistics and see yourself progress after
    each session.

  • 4. Audio guides

    Discover our in-app audio guides on stress, HRV, anxiety 
and insomnia.

Why 30,000+ people use moonbird

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Great relief.

As an older veteran with anxiety issues, moonbird is a crucial part of my breathwork routine, offering me much-needed calmness and support. Thanks to the creators, moonbird has made a significant difference in my life.


Jay L. (Verified Customer)
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It has worked in a way that other apps I simple listen to haven’t

"Moonbird significantly eased my anxiety, improved my sleep, and engaged me in breath work in a way other apps couldn't. Thank you!

Rebecca P. (Verified Customer)
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Definitely recommend!

Moonbird's amazing design and soothing guidance helped me conquer stress and anxiety. After 4 months of use, I can't stop talking about the benefits of breathing to my family and friends!


Lieven N. (Verified Customer)
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Easy to use and it relaxes me

I have been using moonbird for several months now and can honestly say that it has made a difference. I find it helpful for those moments when I struggle to fall asleep.

Charlie (Verified Customer)
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I been using the Moonbird and it’s improved my sleep.

I used to wake 3-4 times per night and had not been able to get back to sleep for an hour or so. Since using moonbird I’ve been sleeping through the night at least 6 hours

Lorraine (Verified Customer)
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I find it's comforting to hold it as I 
fall asleep

It fits in my hand smoothly. When I wake up through the night, I just give it a little shake and it starts breathing again, so it's easy to breathe along with it until I fall back asleep.

Heidi L. (Verified Customer)
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Moonbird, an honest revelation.

Before getting my moonbird, I was skeptical about breathwork and lacked the patience to start and maintain it. But owning a moonbird changed my perspective. Its simplicity and accessibility won me over.


Rosalie (Verified Customer)
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Life changing

I learned about this product from my physiotherapist and can't be without it. It's made regulating my breathing much easier, eliminating the need for a watch or timer on my iPhone.

Piet D. (Verified Customer)
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Great relief.

As an older veteran with anxiety issues, moonbird is a crucial part of my breathwork routine, offering me much-needed calmness and support. Thanks to the creators, moonbird has made a significant difference in my life.


Jay L. (Verified Customer)

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Try it for

30 days

100%
money back

Test for 30 days without any risk

We offer a 30-day trial period.
This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you.
We doubt it will be the case.