Slow your breath,
calm your mind.

Meet moonbird—the world’s #1 handheld breathing coach designed to help you live well with anxiety.

Try now for 30 days

"It’s biggest selling point is how easy it is to use. This device makes it simple to weave breathwork into my routine."

"It really works. I’ve woken up holding the little nugget more than once in the week I’ve tried it out."

"I tried this $199 breathing coach to help me relax. It actually worked."

"Our testers who struggle with traditional meditation and breathwork enjoyed this physical prompt to guide them and help them stay on track."

Calm breathing,
less anxiety.

Anxiety can overstimulate your nervous system, causing both mental and physical distress. With the right tools and techniques, you can regain control.  By aligning your breath with moonbird, you can reduce your stress levels and promote relaxation, which, as part of a healthy lifestyle, may help you to live well with  anxiety and restore inner peace.

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Why 40,000 customers love moonbird

Select different exercises
and check the impact
in real-time

  • 1. Personalized exercises

    Pick a breathing exercise or choose your own rhythm to sync with the moonbird. You can also create breathing exercises that work for you.

  • 2. Real-time biofeedback

    Watch your body’s immediate response such as Heart Rate and Heart Rate Variability (HR, HRV).

  • 3. Progress

    Check your statistics and see yourself progress after
    each session.

  • 4. Audio guides

    Discover our in-app audio guides on stress, HRV, anxiety 
and sleeping problems.

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Dr. Steven Laureys

Professor of Neurology

“Slow breathing helps you to control the nervous system and the workings of the mind. moonbird is an added value because it guides your breathing and gives biofeedback.”

Dr. Steven Laureys, Professor of Neurology

Feel the effect in 30 days, or get your money back.

Day 1-10

Get accustomed to syncing your breath with the movement of your moonbird.

Day 11-20

You'll notice that slow breathing triggers parasympathetic activity, helping your body to relax.

Day 21-30

Breathing with moonbird you will experience deep relaxation as your heart rate syncs with your breathing.

Science-backed, endorsed by +500 clinical practitioners

The benefits of moonbird on sleep quality and daytime functioning The benefits of moonbird on sleep quality and daytime functioning

Science-backed, endorsed by +500 clinical practitioners


experience enhanced psychological well-being


experience better
sleep quality


[1] Prinsloo GE, et al. The effect of short duration heart rate variability (HRV) biofeedback on cognitive performance during laboratory induced cognitive stress. Appl Cogn Psychol. 2011.

[2] Goldstein MR, et al.. Improvements in well-being and cardiac metrics of stress following a yogic breathing workshop: Randomized controlled trial with active comparison. J Am Coll Health J ACH. 2020.

[3] Perciavalle V, et al. The role of deep breathing on stress. Neurol Sci Off J Ital Neurol Soc Ital Soc Clin Neurophysiol. 2017.

[4] Tsai HJ, et al. Efficacy of paced breathing for insomnia: enhances vagal activity and improves sleep quality. Psychophysiology. 2015.

[5] de Zambotti M,, et al. Reducing bedtime physiological arousal levels using immersive audio-visual respiratory bio-feedback: a pilot study in women with insomnia symptoms. J Behav Med. 2019.

[6] Chien H-C, et al. Breathing exercise combined with cognitive behavioural intervention improves sleep quality and heart rate variability in major depression. J Clin Nurs. 2015.

[7] Yu WJ, et al. Effects of abdominal breathing on state anxiety, stress, and tocolytic dosage for pregnant women in preterm labor. J Korean Acad Nurs. 2010.

[8] Novaes MM, et al. Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial. Front Psychiatry. 2020.

[9] Chen Y-F, et al. The Effectiveness of Diaphragmatic Breathing Relaxation Training for Reducing Anxiety. Perspect Psychiatr Care. 2017.

  • Free delivery,
    free return
  • 2 year
  • 100% money-back guarantee

Try moonbird for 30 days without any risk

We offer a 30-day trial period. This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you. 

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