“A hand-held device that helps people with their sleep, stress levels and anxiety called moonbird will become a must-have.”
“…the real value is in your ability to pick it up at a moment’s notice, and take a few deep breaths far, far away from a screen…”
Never fly blind again.
Your personal
breathing coach
10 minutes to less stress
37% improvement in sleep quality
5 minutes to reduced anxiety
Free delivery in 1-3 days
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
10 minutes to less stress
37% improvement in sleep quality
5 minutes to reduced anxiety
“Slow breathing helps you to control the nervous system and the workings of the mind. Moonbird is an added value because it guides your breathing in an intuitive way and gives biofeedback.”
How to use moonbird
1. Hold moonbird in your hand
Put your thumb on the sensor and give moonbird a little shake.
2. Start to breathe in and out
Inhale when moonbird expands, exhale when it contracts.
3. Check your stats (optional)
Track and start guided breathing with the moonbird app. Don’t want to use the app? Moonbird still works without it!
Science-backed, endorsed by +500 clinical practicioners
Science-backed, endorsed by +500 clinical practicioners
80%
experience enhanced psychological well-being
78%
experience better
sleep quality
References
[1] Prinsloo GE, et al. The effect of short duration heart rate variability (HRV) biofeedback on cognitive performance during laboratory induced cognitive stress. Appl Cogn Psychol. 2011.
[2] Goldstein MR, et al.. Improvements in well-being and cardiac metrics of stress following a yogic breathing workshop: Randomized controlled trial with active comparison. J Am Coll Health J ACH. 2020.
[3] Perciavalle V, et al. The role of deep breathing on stress. Neurol Sci Off J Ital Neurol Soc Ital Soc Clin Neurophysiol. 2017.
[4] Tsai HJ, et al. Efficacy of paced breathing for insomnia: enhances vagal activity and improves sleep quality. Psychophysiology. 2015.
[5] de Zambotti M,, et al. Reducing bedtime physiological arousal levels using immersive audio-visual respiratory bio-feedback: a pilot study in women with insomnia symptoms. J Behav Med. 2019.
[6] Chien H-C, et al. Breathing exercise combined with cognitive behavioural intervention improves sleep quality and heart rate variability in major depression. J Clin Nurs. 2015.
[7] Yu WJ, et al. Effects of abdominal breathing on state anxiety, stress, and tocolytic dosage for pregnant women in preterm labor. J Korean Acad Nurs. 2010.
[8] Novaes MM, et al. Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial. Front Psychiatry. 2020.
[9] Chen Y-F, et al. The Effectiveness of Diaphragmatic Breathing Relaxation Training for Reducing Anxiety. Perspect Psychiatr Care. 2017.
Why 40,000+ people use moonbird
As an older veteran with anxiety issues, moonbird is a crucial part of my breathwork routine, offering me much-needed calmness and support. Thanks to the creators, moonbird has made a significant difference in my life.
"Moonbird significantly eased my anxiety, improved my sleep, and engaged me in breath work in a way other apps couldn't. Thank you!
Moonbird's amazing design and soothing guidance helped me conquer stress and anxiety. After 4 months of use, I can't stop talking about the benefits of breathing to my family and friends!
I have been using moonbird for several months now and can honestly say that it has made a difference. I find it helpful for those moments when I struggle to fall asleep.
I used to wake 3-4 times per night and had not been able to get back to sleep for an hour or so. Since using moonbird I’ve been sleeping through the night at least 6 hours
It fits in my hand smoothly. When I wake up through the night, I just give it a little shake and it starts breathing again, so it's easy to breathe along with it until I fall back asleep.
Before getting my moonbird, I was skeptical about breathwork and lacked the patience to start and maintain it. But owning a moonbird changed my perspective. Its simplicity and accessibility won me over.
I learned about this product from my physiotherapist and can't be without it. It's made regulating my breathing much easier, eliminating the need for a watch or timer on my iPhone.
As an older veteran with anxiety issues, moonbird is a crucial part of my breathwork routine, offering me much-needed calmness and support. Thanks to the creators, moonbird has made a significant difference in my life.
Use the app
to get more value
from moonbird
1. Multiple breathing exercises
Pick a preset breathing exercise or go custom and set your own breathing rhythm to sync with the moonbird.
2. Real-time biofeedback
Watch your body’s immediate response such as Heart Rate (HR) and Heart Rate Variability (HRV).
3. Progress
Check your statistics over time and see yourself progress after
each session.4. Educational content
Discover our in-app content and learn everything you need to know about the power of breathing.
Free delivery,
free returns
30 days
trial period
100%
money back
Try moonbird for 30 days without any risk
We offer a 30-day trial period.
This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you.
We doubt it will be the case.
