"Moonbird’s biggest selling point is how easy it is to use. I had a very difficult time adopting a breathwork practice in the past—but this device truly made it simple to weave mindful breathing into my routine."
How moonbird works
Tactile guidance, in the palm of your hand
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1. Moonbird expands, you breathe in
Feel the moonbird expand in your hand. Breathe in.
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2. Moonbird contracts, you breathe out
Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.
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3. With or without phone
Select an exercise in the app, set your own rhythm, or use moonbird without a phone.
Free delivery in 1-3 business days
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
-
Moonbird expands, you breathe in
Feel the moonbird expand in your hand. Breathe in.
-
Moonbird contracts, you breathe out
Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.
-
With or without phone
Select an exercise in the app, set your own rhythm, or use moonbird without a phone.
“Slow breathing helps you to control the nervous system and the workings of the mind. Moonbird is an added value. It guides your breathing in an intuitive way and gives biofeedback.”
How to use moonbird
1. Hold moonbird in your hand
Put your thumb on the sensor and give moonbird a little shake.
2. Start to breathe in and out
Inhale when moonbird expands, exhale when it contracts.
3. Check your stats (optional)
Track and start guided breathing with the moonbird app. Don’t want to use the app? Moonbird still works without it!
Science-backed, endorsed by +500 clinical practicioners
Science-backed, endorsed by +500 clinical practicioners
80%
experience enhanced psychological well-being
78%
experience better
sleep quality
References
[1] Prinsloo GE, et al. The effect of short duration heart rate variability (HRV) biofeedback on cognitive performance during laboratory induced cognitive stress. Appl Cogn Psychol. 2011.
[2] Goldstein MR, et al.. Improvements in well-being and cardiac metrics of stress following a yogic breathing workshop: Randomized controlled trial with active comparison. J Am Coll Health J ACH. 2020.
[3] Perciavalle V, et al. The role of deep breathing on stress. Neurol Sci Off J Ital Neurol Soc Ital Soc Clin Neurophysiol. 2017.
[4] Tsai HJ, et al. Efficacy of paced breathing for insomnia: enhances vagal activity and improves sleep quality. Psychophysiology. 2015.
[5] de Zambotti M,, et al. Reducing bedtime physiological arousal levels using immersive audio-visual respiratory bio-feedback: a pilot study in women with insomnia symptoms. J Behav Med. 2019.
[6] Chien H-C, et al. Breathing exercise combined with cognitive behavioural intervention improves sleep quality and heart rate variability in major depression. J Clin Nurs. 2015.
[7] Yu WJ, et al. Effects of abdominal breathing on state anxiety, stress, and tocolytic dosage for pregnant women in preterm labor. J Korean Acad Nurs. 2010.
[8] Novaes MM, et al. Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial. Front Psychiatry. 2020.
[9] Chen Y-F, et al. The Effectiveness of Diaphragmatic Breathing Relaxation Training for Reducing Anxiety. Perspect Psychiatr Care. 2017.
Why 40,000+ people use moonbird
Use the app
to get more value
from moonbird
1. Multiple breathing exercises
Pick a preset breathing exercise or go custom and set your own breathing rhythm to sync with the moonbird.
2. Real-time biofeedback
Watch your body’s immediate response such as Heart Rate (HR) and Heart Rate Variability (HRV).
3. Progress
Check your statistics over time and see your progress after
each session.4. Educational content
Discover our in-app content and learn everything you need to know about the power of breathing.
Free delivery,
free return
30 days
trial period
100%
money-back guarantee
Try moonbird for 30 days without any risk
We offer a 30-day trial period.
This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you.
We doubt it will be the case.
