“A hand-held device that helps people with their sleep, stress levels and anxiety called moonbird will become a must-have.”
“…the real value is in your ability to pick it up at a moment’s notice, and take a few deep breaths far, far away from a screen…”
Your personal
breathing coach
-
1.
10 minutes to less stress
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-
2.
37% improvement in sleep quality
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3.
5 minutes to reduced anxiety
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Free delivery in 3-5 days
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate
Expands and contracts to guide your breath
-
10 minutes to less stress
Subtitle
-
37% improvement in sleep quality
Subtitle
-
5 minutes to reduced anxiety
Subtitle
“Slow breathing helps you to control the nervous system and the workings of the mind. moonbird is an added value because it guides your breathing and gives biofeedback.”
How to use moonbird
1. Hold moonbird in your hand
Put your thumb on the sensor and give moonbird a little shake.
2. Start to breathe in and out
Inhale when moonbird expands, exhale when it contracts.
3. Check your stats (optional)
Track and start guided breathing with the moonbird app. Don’t want to use the app? Moonbird still works without it!
To a more
conscious, healthier,
and happier life
To a more
conscious, healthier,
and happier life
80%
experience enhanced psychological well-being
78%
experience better
sleep quality*
References
[1] Prinsloo GE, et al. The effect of short duration heart rate variability (HRV) biofeedback on cognitive performance during laboratory induced cognitive stress. Appl Cogn Psychol. 2011.
[2] Goldstein MR, et al.. Improvements in well-being and cardiac metrics of stress following a yogic breathing workshop: Randomized controlled trial with active comparison. J Am Coll Health J ACH. 2020.
[3] Perciavalle V, et al. The role of deep breathing on stress. Neurol Sci Off J Ital Neurol Soc Ital Soc Clin Neurophysiol. 2017.
[4] Tsai HJ, et al. Efficacy of paced breathing for insomnia: enhances vagal activity and improves sleep quality. Psychophysiology. 2015.
[5] de Zambotti M,, et al. Reducing bedtime physiological arousal levels using immersive audio-visual respiratory bio-feedback: a pilot study in women with insomnia symptoms. J Behav Med. 2019.
[6] Chien H-C, et al. Breathing exercise combined with cognitive behavioural intervention improves sleep quality and heart rate variability in major depression. J Clin Nurs. 2015.
[7] Yu WJ, et al. Effects of abdominal breathing on state anxiety, stress, and tocolytic dosage for pregnant women in preterm labor. J Korean Acad Nurs. 2010.
[8] Novaes MM, et al. Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial. Front Psychiatry. 2020.
[9] Chen Y-F, et al. The Effectiveness of Diaphragmatic Breathing Relaxation Training for Reducing Anxiety. Perspect Psychiatr Care. 2017.
Why 30,000+ people use moonbird
Get more value
from moonbird with
the app
1. Personalized exercises
Pick a breathing exercise or choose your own rhythm to sync with the moonbird. You can also create breathing exercises that work for you.
2. Real-time biofeedback
Watch your body’s immediate response such as Heart Rate and Heart Rate Variability (HR, HRV).
3. Progress
Check your statistics and see yourself progress after
each session.4. Audio guides
Discover our in-app audio guides on stress, HRV, anxiety and insomnia.
Delivery
tracking
Try it for
30 days
100%
money back
Test for 30 days without any risk
We offer a 30-day trial period.
This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you.
We doubt it will be the case.
