Decrease stress in 5 minutes, fall asleep within 8
Moonbird’s handheld device helps you learn tactile breathing exercises to relieve stress, ease anxiety, and combat insomnia.
Excellent 4.8 / 5
Decrease stress in 5 minutes, fall asleep within 8
Moonbird’s handheld device helps you learn tactile breathing exercises to relieve stress, ease anxiety, and combat insomnia.
Try moonbird and save $25
“A hand-held device that helps people
with their sleep, stress levels and anxiety
called moonbird will become a must-have.”
“…the real value is in your ability to pick it
up at a moment’s notice, and take a few deep
breaths far, far away from a screen…”
“Breathing correctly reduces stress, improves your overall health and helps you quickly enter a meditative state.”
“A hand-held device that helps people with their sleep, stress levels and anxiety called moonbird will become a must-have.”
“…the real value is in your ability to pick it up at a moment’s notice, and take a few deep breaths far, far away from a screen…”
“Breathing correctly reduces
stress, improves your overall
health and helps you quickly enter
a meditative state.”
Tactile breathing is easy with moonbird
Hold the moonbird in your hand, place your thumb on the sensor, and breathe as the moonbird expands and contracts.
Gives you fast relief
Research supports that 10 min. of slow-paced breathing lowers stress hormones
No smartphone required
Small and portable, you can use your moonbird with or without the free app.
Your personal
breathing coach
Breathe in when moonbird expands… breathe out when it contracts.
Shop now
Free delivery in 3-5 days
Your personal
breathing coach
Breathe in when moonbird expands… breathe out when it contracts.
Tactile breathing is easy with moonbird
Hold the moonbird in your hand, place your thumb on the sensor, and breathe as the moonbird expands and contracts.
Gives you fast relief
Research supports that 10 min. of slow-paced breathing lowers stress hormones
No smartphone required
Small and portable, you can use your moonbird with or without the free app.
Shop now
Free delivery in 3-5 days
“Moonbird transformed my daily routine, enhancing my breathwork practice with tactile guidance and real-time biofeedback. It's now my go-to for stress reduction and relaxation.”
Sarah, moonbird customer
Improve your sleep, stress levels, and anxiety
Improve your
sleep, stress levels,
and anxiety
100% money back guarantee
Moonbird
$174
$199
(Save $25)
Moonbird is your personal guide in doing slow-paced, customizable breathing exercises. Finding inner peace has never been this easy.
Moonbird is your personal guide in doing
slow-paced, customizable breathing
exercises. Finding inner peace has
never been this easy.
Moonbird helps:
Lower stress in 10 minutes:
Science shows just 10 min. of slow breathing makes you more relaxed
Improve sleep quality by 37%:
Moonbird is the easiest way to breathe yourself to sleep
Reduce anxiety within 5 minutes:
Just 5 min. of slow breathing already decreases anxiety
Personalize your breathing exercise
Balanced breathing, box breathing, 4-7-8? Customize the pace of a breathing exercise to your own needs
Choose your color:
or starting at $43.50/mo. with
Free delivery in 3-5 days
Includes
Your moonbird
Charging cable
Protective pouch
Access to the moonbird app
Guided breathing exercises and audioguides
When and where to use moonbird
One of the best things about moonbird is that you can use it where and when you need to. Whether it’s between two meeting, in traffic jams, or in bed - you decide where and when you take a break.
We advice starting with short, 4 to 6 minute exercises 2 to 3 times daily to get used to breathing with moonbird and reap the most benefits.
Why not just an app for breathwork?
moonbird is an intuitive handheld breathing pacer. It expands and contracts like a balloon that inflates and deflates in your hand. Simply match your breathing with the rhythm of your moonbird. This triggers the natural relaxation response of your body.
Two-year warranty
moonbird is covered by a warranty against any defects in materials and/or artisanship for two years from the date of original purchase.
How it works
1. Hold moonbird in your hand
Put your thumb on the sensor and give moonbird a little shake.
Start to breathe in and out
Inhale when moonbird expands, exhale
when it contracts.
Check your stats (optional)
Track and start guided breathing with the moonbird app. Don’t want to use the app? Moonbird still works without it!
Start
Moonbird sets your
breathing pace. You
follow the rhythm.
10+ minutes
You may feel all-over relaxation
as your heart rate syncs with
your breathing and stress
melts away.
What’s happening in my body when I use moonbird?
~5-10 minutes
Breathing with moonbird begins
parasympathetic activity, helping your body begin to relax.
What’s happening
in my body when
I use Moonbird?
Start
Moonbird sets your breathing pace. You follow the rhythm.
~5-10 minutes
Breathing with moonbird begins parasympathetic activity, helping your body begin to relax.
10+ minutes
You may feel all-over relaxation as
your heart rate syncs with your
breathing and stress melts away.
Moonbird vs. meditation and breathwork apps
No screen/phone
required
Biofeedback
Personalised breathing exercises
One-time purchase
Tactile guidance
“Slow breathing helps you to control the nervous system and the workings of the mind. moonbird is an added value because it guides your breathing and gives biofeedback.”
Dr. Steven Laureys, Professor of Neurology
Dr. Steven Laureys
Professor of Neurology
Why 30,000+ people use moonbird
Great relief.
As an older veteran with anxiety
issues, moonbird is a crucial part of
my breathwork routine, offering me
much-needed calmness and
support. Thanks to the creators, moonbird has made a significant difference in my life.
Jay L. (Verified Customer)
It has worked in a way that other apps I simple listen to haven’t
Moonbird significantly eased my anxiety, improved my sleep, and engaged me in breath work in a way other apps couldn't. Thank you!
Jay L. (Verified Customer)
Definitely recommend!
Moonbird's amazing design and soothing guidance helped me
conquer stress and anxiety. After 4
months of use, I can't stop talking
about the benefits of breathing to
my family and friends!Lieven N. (Verified Customer)
Great relief.
As an older veteran with anxiety issues, moonbird is a crucial part of my breathwork routine, offering me much-needed calmness and support. Thanks to the creators, moonbird has made a significant difference in my life.
Jay L. (Verified Customer)
It has worked in a way that other apps I simple listen to haven’t
Moonbird significantly eased my anxiety, improved my sleep, and engaged me in breath work in a way other apps couldn't. Thank you!
Rebecca P. (Verified Customer)
Definitely recommend!
Moonbird's amazing design and soothing guidance helped me conquer stress and anxiety. After 4 months of use, I can't stop talking about the benefits of breathing to my family and friends!
Lieven N. (Verified Customer)
Try moonbird
Relief, by the numbers
Moonbird users who participated in our guided breathing exercises reported:
81%
feel more refreshed during the day
78%
experience better sleep quality
View study
Get more value
from moonbird
with the app
Get more value
from moonbird with
the app
1. Personalized exercises
Pick a breathing exercise or choose your own rhythm to sync with the moonbird. You can also create breathing exercises that work for you.
2. Real-time feedback
Watch your body’s immediate response such as Heart Rate and Heart Rate Variability (HR, HRV).
3. Progress
Check your statistics and see yourself progress after each session.
4. Audio guides
Discover our in-app audio guides on stress, HRV, anxiety and insomnia.
How do breathing exercises help my body?
How do
breathing exercises
help my body?
The science behind breathing exercises is clear. Here’s a sneak peak:
1. Slower breathing = less stress
Just 10 minutes of slow breathing boosts relaxation by 15%. That's why the NHS
and Harvard Medical School recommend it
for stress relief. [1] [2] [3]
2. You’ll sleep like a baby
15 minutes of pre-sleep deep breathing
leads to falling asleep 15 minutes faster
and waking up half as often. [4] [5] [6]
3. Curb your anxiety
Scientists report that 3 days of thrice-
daily breathing exercises reduce anxiety
by 20%, a go-to treatment for emotional
issues, as scientists suggest. [7] [8] [9]
View references
Why not just use an
app for breathwork?
“Having the tactile element of expansion/contraction in your
hand makes it so much easier to keep your focus. You don’t
have to do anything, just follow your moonbird.”
“Having the tactile element of expansion/contraction in your hand
makes it so much easier to keep your focus. You don’t have to do anything,
just follow your moonbird.”
Raphaelle (Verified Customer)
Frequently
asked questions
How do I know that moonbird really works?
Moonbird’s breathing exercises are grounded in extensive research, offering unique tactile feedback for a more effective experience. Supervised by medical professionals, we conducted high-density EEG studies, showing that moonbird’s guided breathing leads to a calmer, more structured mind.
In insomnia trials, 80% reported 40% improved sleep quality. Explore the impact through the app's biofeedback feature.
Boost HRV and reduce stress with slow breathing – and stay tuned for our ongoing research efforts.
When will I receive my moonbird?
We do our best to send you your moonbird as soon as it hatches.
If you order now, it takes only 1, up to 10 business days - depending on the country you live in - to have your moonbird with you:
BeNeLux: 1 - 3 business days
EU (except BeNeLux): 3 - 7 business days
UK: 1 - 3 business days
How do I use moonbird?
1. Wake moonbird by giving it a gentle shake; the green LED light will indicate readiness.
2. Place your thumb on the sensor to start the standard exercise.
3. Remove your thumb to end the exercise; moonbird falls asleep after 10 seconds.
Do I need an app to use moonbird?
You don't need the app to use moonbird. The device is specially designed so that it can be used both with or without a smartphone. If you want to use moonbird without your smartphone, just activate it via the intuitive wake & shake principle.
How do I know that moonbird really works?
Moonbird's unique breathing exercises, based on extensive scientific research, provide tactile feedback, unlike traditional visual or auditory cues. Tests supervised by medical professionals showed that moonbird-assisted breathing calms the brain and enhances its structure, promoting relaxation. It was also tested on insomniacs, with 80% experiencing a 40% sleep quality improvement. You can try it with the built-in biofeedback function. moonbird's slow breathing increases HRV and reduces stress, backed by our ongoing research efforts.
Can I get reimbursed for my moonbird?
Yes, there are already some health insurances that reimburse (part of) your purchase. Zilveren Kruis, a health insurer in The Netherlands, for instance, reimburses 50% of your purchase. Please contact your personal or professional insurer and ask them if they reimburse moonbird.
What if I’m not happy with my purchase?
Yes, there are already some health insurances that reimburse (part of) your purchase. Zilveren Kruis, a health insurer in The Netherlands, for instance, reimburses 50% of your purchase. Please contact your personal or professional insurer and ask them if they reimburse moonbird.
Improve your sleep and decrease your stress levels with breathwork
Try moonbird and save $25
*Moonbird products are not medical devices. They are not intended for use as, or to replace medical devices. They do not and are not intended to diagnose, cure, treat, mitigate, alleviate or prevent any disease or medical condition, or investigate, replace or modify anatomy or any physiological process. Always seek the advice of a doctor or other qualified health professional if you have any questions about a disease or medical condition
©2023 Moonbird B.V. Terms and Conditions • Privacy Policy
©2023 Moonbird B.V.
*Moonbird products are not medical devices. They are not intended for use as, or to replace medical devices. They do not and are not intended to diagnose, cure, treat, mitigate, alleviate or prevent any disease or medical condition, or investigate, replace or modify anatomy or any physiological process. Always seek the advice of a doctor or other qualified health professional if you have any questions about a disease or medical condition
©2023 Moonbird B.V. Terms and Conditions • Privacy Policy
Terms and Conditions • Privacy Policy
This is *Moonbird products are not medical devices.
They are not intended for use as, or to replace medical devices. They do not and are not intended to diagnose, cure, treat, mitigate, alleviate or prevent any disease or medical condition, or investigate, replace or modify anatomy or any physiological process. Always seek the advice of a doctor or other qualified health professional
if you have any questions about a disease or
medical conditiontext